The Stages of Burnout — Cycle or Crisis, and How to Tell (Part 6)
The stages of burnout hide a fork: a cycle you ride out, or a crisis you can’t. They feel identical inside — here’s how to tell which one you’re in.
am i burnt out
High Functioning Burnout — When Self-Improvement Hurts (Part 4)
High functioning burnout hides behind an intact streak. The routine still runs and metrics still move — but discipline has turned into damage.