body signals burnout

Burnout Can’t Get Out of Bed — When Your Body Refused (Part 1)

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Woman lying awake at dawn staring at the ceiling, burnout can't get out of bed — the moment the body stops following the math.
This entry is part 1 of 5 in the series Burnout: When Your Body Stops Pretending

Burnout can’t get out of bed? That morning when you heard the alarm but couldn’t move isn’t about tiredness. Here’s what your body was actually saying.