emotional dysregulation

Disorganized Attachment Style — Why You Pull Close, Then Away (Part 4)

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Illustration of a woman in bed at night with her phone, torn between reaching out and pulling back, disorganized attachment style.
This entry is part 4 of 5 in the series Attachment Style General

Disorganized attachment style isn’t chaos. It’s a nervous system where closeness and safety conflict—why you swing between connection and distance.