When You’re Still in the Chat but Already Gone (Part 2)
You read it. You just didn’t reply. Social withdrawal signs don’t look dramatic — they look like a careful, quiet distance you didn’t decide to keep.
feeling disconnected
The Group Chat You Stopped Checking (Part 1)
Group chat anxiety looks like this: muted, still in it, just stopped checking. Not dramatic. Just a quiet avoidance that became your default.