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people-pleasing

Feeling Responsible for Others’ Feelings — Where It Began (Part 3)

31/08/202623/05/2026 by Kam Su Jin
Illustration of a woman feeling responsible for others' feelings, quietly carrying weight that was never hers to hold.
This entry is part 3 of 5 in the series When You Apologize Before Anyone Asks

You didn’t choose feeling responsible for others’ feelings—you learned it, young, from someone whose moods you had to manage just to feel safe.

Categories Psychology Stories Tags learned-behavior, people-pleasing, emotional-responsibility, family-dynamics, childhood-patterns Leave a comment

Apologizing When It’s Not Your Fault — Why You Still Feel Guilty (Part 2)

31/08/202623/05/2026 by Kam Su Jin
Illustration of a woman apologizing when it's not your fault, carrying blame that was never hers to hold.
This entry is part 2 of 5 in the series When You Apologize Before Anyone Asks

You keep apologizing when it’s not your fault, taking on feelings that were never yours to fix. Here’s how that responsibility quietly took root.

Categories Psychology Stories Tags emotional-labor, codependency-patterns, responsibility, people-pleasing, apologizing-too-much Leave a comment
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