You Are Not One Style (Part 5)
Attachment styles aren’t fixed traits—they’re learned patterns your nervous system created. Understanding them is the freedom to change how you relate.
Attachment styles aren’t fixed traits—they’re learned patterns your nervous system created. Understanding them is the freedom to change how you relate.
Attachment style isn’t personality—it’s whether your nervous system learned needing people is safe. Why some people hold tight and others run away.